Who Needs To Take Vitamins?

Who Needs To Take Vitamins?
 by: Donovan Baldwin
Do you need vitamins, minerals and other dietary supplements for your health? If you do, which vitamins should you take? Most of us are willing to concede the necessity of having a good balance of vitamins, minerals, and other nutrients in our daily diet for good health, but many […]

Should I Be Taking Vitamin Supplements?

Most people believe that they are reasonably healthy. Exercise, having a solid diet, and keeping stress to a minimum is a great way to live a longer, happier, and healthier life. That being said, will taking vitamin supplements help you even more? Who should take vitamin supplements? Are vitamin supplements only for extremely unhealthy people […]

Vitamin C Is Useless In Fighting The Common Cold And Could Be Dangerous For Smokers

Those who start eating lemons at first symptoms of the common cold should slow down. According to a recent study, Vitamin C does nothing to prevent the common cold.
Australian and Finnish researchers after analysis of 55 studies say that the only effect that Vitamin C can have is to shorten the duration of a cold. […]

Which Vitamins The Best?

Which Vitamins The Best?
 by: Jerrick Foo
Pharmacies throughout the world have been going through growing pains over the last several decades. When our grandparents went to the pharmacy, they chose from only a handful of different vitamins to supplement their diet. For children, there were a few chewable vitamins to pick from and for […]

Vitamin Nutritional Supplements: Tips, Myths, Facts, and Online Store!

With dietary supplements making their way in our daily life, we find it difficult to survive without them. We have very smartly and effectively heralded these supplements as panacea for all ills. But as the saying goes, too much of even good things can be bad! So, we should be cautious enough not to make […]

B-Vitamins Help Promote Healthy Arteries and Heart

A 2002 study reported, funded by the Swiss National Science Foundation reported that a six-month regiment of taking folic acid, vitamin b12, and vitamin b6 can be instrumental in the prevention of recurring blocked arteries in coronary angioplasty patients.
The findings, which were published in the Journal of the American Medical Association are an extension of […]

The History of Vitamins

The History of Vitamins
 by: John Collins
It may seem that the significance of vitamins to nutrition health has been known for a significant amount of time. However, it wasn’t until the 15th century that scientists began to realize that nutrients found in various foods could improve health. The classic realization is the one of sailors who […]

Getting In-Zinc

As with most nutrients and minerals, zinc is often ignored by the average person however, it is an essential mineral that plays many roles in promoting the healthy functioning of the body. Its importance to the body’s well-being goes far back as the earliest moments of growth and development and is serves a highly important […]

Vitamin A and C: How They Affect The Skin

Benefits of using Vitamin A products:
Retinol is pure and active Vitamin A. Vitamin A is one of the few substances with a small enough molecular structure to penetrate the outer layers of the skin and work to repair AND stimulate the lower layers of the skin where collagen and elastin reside creating firmer smoother skin. […]