Antioxidants Fight Against The Free Radical Chain Free Radicals play the leading role when it comes to research related too antioxidants. You no doubt have heard of free radical chains and know that they cause damage in our bodies but

did you know how they are formed? They are molecules that are unstable because they […]

Posted on February 21st, 2008
Filed under: Nutritional Supplements | 8 Comments »

Omega-3-fortified foods: fish out of water or healthful addition to diet?
Environmental Nutrition, July, 2007  by Linda Antinoro
You probably know you should eat foods (read fish) rich in omega-3 fatty acids.

These specialized fats alleviate–maybe even prevent–a host of health ailments, such as Alzheimer’s, arthritis, heart disease and some cancers. So it’s not surprising food […]

Posted on February 16th, 2008
Filed under: Nutritional Supplements | 2 Comments »

Nutritional Vitamin Supplements - Buying Vitamin Nutritional Supplements Online
 by: David Buster
Nutritional vitamin supplements and vitamin nutritional supplements are among the most important things you can do for the overall health of your mind and body. Taking quality broad-spectrum nutritional vitamin supplements on a regular basis can ensure that your body has enough of the nutrients […]

Posted on December 15th, 2007
Filed under: Nutritional Supplements | 1 Comment »

Why You Should Take Nutritional Supplements
 by: Wesley Atkins
With the lifestyles of many today, nutritional supplements are needed to bridge the gap between our unbalanced diets. Here I address why you should take nutritional supplements.
Few things have been as controversial as nutritional supplements have been recently. Depending on who you listen to, they are either […]

Posted on November 7th, 2007
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There is never any absolute certainty about what the nutritional requirements are for the human body of a certain age, size and gender. Scientific research on the subject takes a long time, and results are often not that clear. But, at least scientific research into the subject of vitamins, minerals and other nutritional requirements is […]

Posted on September 26th, 2007
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The real benefits of Vitamin E may surprise you. First of all, what is Vitamin E? Vitamin E is not one nutrient but actually a group of eight nutrients known as tocopherols and tocotrienols. Each one of these groups is further broken down into alpha, beta, gamma and delta.
Alpha-tocopherol is the most active and common […]

Posted on August 11th, 2007
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The real facts about Vitamin C may surprise you. First of all what is Vitamin C? Vitamin C is a water soluble vitamin. Unlike the oil soluble vitamins such as A and E, Vitamin C cannot be stored by your body. Since Vitamin C is not stored by your body, we need to get it […]

Posted on June 30th, 2007
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With dietary supplements making their way in our daily life, we find it difficult to survive without them. We have very smartly and effectively heralded these supplements as panacea for all ills. But as the saying goes, too much of even good things can be bad! So, we should be cautious enough not to make […]

Posted on May 16th, 2007
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Did you know that when you take vitamins and minerals in the traditional tablet or capsule form your body only assimilates 10 to 12% of the nutrients, and that figure drops to 3 to 5% after 35-40 years of age? Liquid (also known as colloidal) vitamin form provides the highest possible assimilation of nutrients into […]

Posted on March 31st, 2007
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Looking for quality nutritional supplements can seem quite overwhelming at times, especially if you’re just starting out. It is just as important to be sure you’re taking high quality supplements as it is to take the right supplements, because there’s no point in taking them if they don’t work. You may be tempted to buy […]

Posted on February 21st, 2007
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