Do you ever wonder why the experts keep saying that you need to take supplements? Why won’t a healthy, balanced diet work?
There are 3 main reasons that you need to take quality nutritional supplements each & every day. In this article, I want to go over these 3 reasons we need to supplement our diets.
Reason […]

Posted on January 3rd, 2007
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Creatine ? The most researched performance enhancing nutritional supplement
Does creatine supplementation work?
The February 2004 issue of the Strength and Conditioning Journal, the official publication of the National Strength and Conditioning Association, had an article about creatine loading. Why? Because it works!
How does it work?
I never really liked biochemistry, so I will give you the cliff […]

Posted on November 22nd, 2006
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Have you ever purchased something thinking you had bought a really good product only to later find out that you could have had a better product for the same money? I know I have. And our friend Henry is shortly about to discover this sick feeling for himself in a very personal way. You see, […]

Posted on October 11th, 2006
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At times, due to your busy and fast life, we tend to miss out on the essential nutrients such as protien, vitamins and minerals which are responsible for our good health. Good nutrition is the most important factor in achieving optimal health. If we face some type of challenges in life which doesn’t allow us […]

Posted on August 30th, 2006
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"But I eat healthy," you might say. That may be but if you are not supplementing your diet with nutritional supplements then you likely have certain nutritional deficiencies. You might be eating everything you should be but the problem is that the majority of our fruits and vegetables today do not have the nutrients they […]

Posted on July 12th, 2006
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Will common sense ever prevail? We’ve all seen stories on the news about a new miracle food. "Eat more carrots and your eyesight will improve," or "Eating raspberries reduces heart disease, cancer, etc…" and what about the reports on wine and alcohol consumption? Is a glass of wine good for your health or bad? It […]

Posted on June 3rd, 2006
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Nutritional Supplement ? what is it?
So what is a nutritional supplement? Nutritional supplement is a product that provides additional sources of nutrients when people don’t get enough of them through food or when a well-designed diet doesn’t work. Nutritional supplement increases the intake of vitamins, amino acids, minerals, herbs, etc. It gives you the opportunity […]

Posted on April 15th, 2006
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Unfortunately, it has been proved beyond doubt that a large percentage of the United States population suffers from nutritional deficiency. Studies show, 30% of the general population has a marginal level of Vitamin C and 15% are Vitamin C deficient. Low level of vitamins and minerals like, calcium, iron, folic acid, magnesium, and chromium continue […]

Posted on March 4th, 2006
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